Human Resources

Human Resources

Health & Wellness

Welcome to the City of Riverside's Wellness Program.

A unique aspect of our program is that we don’t just focus on one element of health but rather a comprehensive approach to wellbeing. We believe that “wellness” is about staying healthy in all areas of your life.

This program offers many tools and resources to improve your life! Personal assistance is available with our Healthy Living Workshops and Get Active Activities.

Direct assistance is available with the click of a button through our interactive website and Online Community. Life is hectic, but having a healthy lifestyle should not be difficult. With our practical real-life solution, we hope that you begin to see how small healthy choices can make a large impact on your overall wellbeing.

So join us and see how total wellness is all about you!

Wellness Program Awards
American Heart Association's (AHA) Fit-Friendly Gold AwardAmerican Heart Association's (AHA) Fit-Friendly Worksite Innovation Award
2012 American Heart Association
Fit-Friendly Gold Award and
Worksite Innovation Award Winner!
Riverside Flexes its Fit-Friendly Culture - Wins 2
American Heart Association Awards (Press Release)


Professional Wellness Affiliations
Cities for Workforce Health HEAL Cities CampaignWellness Council of America

Health & Wellness Program
Feature Video
Test Your Nutrition Intuition Video
Test Your Nutrition Intuition
Wellness Tips

Boost Your Spirits By Setting A Healthy Weight Goal

When you’re at a healthy weight, you don’t just look good on the outside, you feel good on the inside. Losing those extra pounds can help you feel more confident, and you’ll have more energy to enjoy life. "Learn More...

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