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Mindfulness At Thanksgiving

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Title

Mindfulness At Thanksgiving

Location

Bel Wellness Healing Arts Studio

Start Date/Time

11/10/2018 12:00 PM

End Date/Time

11/10/2018 4:00 PM

Type of Event

Conferences Workshops and Seminars

Contact

Clyde Boiston, CMF, Clyde@BelWellness.com, 951-283-3559

Description

Spend an afternoon exploring Gratitude and other Positive Emotions. Learn Mindfulness practices that help you celebrate the Thanksgiving season and rediscover many of the gifts that we often seem to take for granted throughout all the rest of the year. The afternoon is a thoughtful and creative mix of lecture/teaching, guided meditations, and other experiential activities and is suitable for all levels of Mindfulness and meditation practice. $ 55.00 includes a delicious lunch which we provide midway through the day. The event is led by Clyde Boiston who is a UCLA trained Certified Mindfulness Facilitator (CMF). RSVP early to reserve your space. Clyde may be reached at either 951-283-3559 or Clyde@BelWellness.com

Cost: Varies

Map of Event