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A Day of Mindfulness Exploring Diversity

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Title

A Day of Mindfulness Exploring Diversity

Location

UCR Extension Center

Start Date/Time

3/16/2019 10:00 AM

End Date/Time

3/16/2019 4:00 PM

Type of Event

Conferences Workshops and Seminars

Contact

Clyde Boiston, CMF, www.extension.ucr.edu/osher, Clyde@BelWellness.com, 951-283-3559

Description

A special day long team teaching Mindfulness event sponsored by UC Riverside. You are invited to spend the day exploring relevant issues of diversity, disability, bias, and prejudice. Gain a deeper understanding of the many ways that we unconsciously view ourselves and our self identity and how this becomes the filter though which we judge all our interactions and experiences with others. Discover how mindfulness practices can unlock your own individual potential and help cultivate unity and harmony in a disconnected world. The day will be a thoughtful and intriguing mix of lecture/teaching, guided meditations, and other experiential activities and is appropriate for any level of mindfulness practitioner. The cost is only $45 for the entire day and includes parking. Call 951-827-4105 to reserve your place today.

Cost: Varies

www.extension.ucr.edu/osher

Map of Event